What do you understand by food-based dietary approaches? Explain briefly how they will help to eliminate hunger.
Food-based dietary approaches (FBDAs) involve promoting the consumption of diverse, locally available, affordable, and nutritious foods to improve nutritional status and eliminate hunger. Unlike single-nutrient supplements, FBDAs emphasize wholesome dietary patterns using culturally appropriate food sources.
They help eliminate hunger by:
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Addressing Hidden Hunger: FBDAs tackle micronutrient deficiencies ("hidden hunger") by encouraging diets rich in vitamins and minerals from varied sources, not just caloric intake.
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Promoting Sustainable Food Systems: They encourage local food production and consumption, enhancing food security, reducing reliance on external aid, and supporting resilient agricultural practices.
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Empowering Communities: FBDAs promote knowledge about nutrition and healthy eating within communities, enabling them to make informed choices and take ownership of their food systems.
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Holistic Nutrition: They provide a balance of macronutrients and micronutrients, leading to better overall health, cognitive development, and physical capacity, which are crucial for breaking the cycle of poverty and hunger.
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Cost-Effectiveness: Utilizing local foods is often more sustainable and cost-effective than long-term reliance on fortified products or supplements.
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Sakshi Negi
Sakshi Negi is a Delhi-based journalist and content specialist with expertise in educational content and digital media, focusing particularly on government exam preparation and career guidance. With a degree in Journalism and Mass Communication from NRAI School of Mass Communication and her background as a Kendriya Vidyalaya alumna, she brings unique insights into the Indian education system and government sector opportunities.
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