Relay Race Facts: Understanding the Rules
This question tests knowledge of standard rules in relay races.
Analyzing Relay Race Options
Let's examine each statement:
- Option 1: A relay team has 6 members, with 4 running members. This statement is considered true in the context of a full squad, which typically includes 4 active runners and potentially 2 substitutes. The core competitive unit is the 4 runners.
- Option 2: The baton exchange zone is 50 meters long. This is incorrect. The standard baton exchange zone in most track events (like 4x100m or 4x400m) is 20 meters long.
- Option 3: The baton must weigh exactly 100 grams. This is incorrect. While there are regulations for baton dimensions (length and diameter), the weight is not specified as exactly 100 grams. Official batons typically weigh more.
- Option 4: The length of the baton is 10–12 cm. This is incorrect. Standard relay batons are much longer, typically measuring between 28–30 cm (280–300 mm).
Conclusion on Relay Race Rules
Based on standard athletics regulations, the most accurate statement among the choices, focusing on the composition of a competitive relay squad, is that a team consists of 4 running members, potentially part of a larger group of 6 (including substitutes).


