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Question

Distribution of % of total calorie for an adult in the diet planning for breakfast, lunch, snacks and dinner be arranged in a sequential order from morning to night. 

(a) 10% 

(b) 30%

 (c) 20%

 (d) 40% 

Codes :

The correct answer is
(c), (b), (a), (d)

Calorie Distribution in Diet Planning

This question requires arranging the percentage distribution of total calories for an adult's meals in a sequential order from morning to night: breakfast, lunch, snacks, and dinner.

Meal Calorie Allocation Framework

Diet planning involves allocating calories across different meals. The correct sequence is determined by mapping the provided percentage codes to the meals in their chronological order.

Sequential Calorie Distribution Analysis

The question asks for the order: Breakfast, Lunch, Snacks, Dinner.

The available percentages are:

  • (a) 10%
  • (b) 30%
  • (c) 20%
  • (d) 40%

Based on the correct answer, the distribution for each meal is as follows:

Meal Calorie Percentage Code
Breakfast 20\% (c)
Lunch 30\% (b)
Snacks 10\% (a)
Dinner 40\% (d)

Thus, the sequential order of calorie distribution from morning to night is Breakfast (20%), Lunch (30%), Snacks (10%), and Dinner (40%), corresponding to the code sequence (c), (b), (a), (d).

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Important Questions from Balanced Diet - Teaching

  1. Identify the symptom of disorder ‘Hypervitaminosis’ caused by excess Vitamin C as nutrient

  2. Which of the followings are correct?

    (A) Vitamin A and D are stored beyond certain limit, can reach toxic level

    (B) Calcium and sodium are called major mineral

    (C) Zinc and Iodine are called trace mineral

    (D) Riboflavin and Thiamin are fat solube

    Choose the correct answer from the options given below:

  3. RDA of thiamin (ICMR, 2010) for a moderately active man is
  4. As per ICMR (2010) the RDA of Thiamin for a moderately active man is
  5. Match the nutrients in List – I with their functions in List – II :
    List – IList – II
    I. IronA. Normal taste acuity
    II. CalciumB. Vision in dark
    III. IodineC. Haemoglobin synthesis
    IV. ZincD. Stability of teeth enamel
    V. FluorineE. Bone mineralization
    F. Brain development

    Codes :
    I II III IV V
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