Question
According to Gheranda, which Sādhana is achieved by the Mudra?
This question was previously asked in
CUET PG 2026 Agri-Business Management Question Paper (25-Mar-2026) (Shift 2)
The correct answer is
Sthirata
Gheranda's Mudra Sadhana Explained
The Gheranda Samhita, a key text in Hatha Yoga, describes various yogic practices (Sādhana). According to Gheranda's teachings, the practice of Mudra leads to a specific type of spiritual attainment or stability.
Mudra and Its Achieved Sādhana
- The question asks to identify the Sādhana achieved through Mudra practice, as stated by Gheranda.
- The Gheranda Samhita details that Mudra practices cultivate Sthirata.
- Sthirata translates to steadiness, stability, or immovability.
- Therefore, Mudra is the Sādhana that results in Sthirata.
The correct option is the one representing Sthirata.
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