SSC GD PET/ PST Exam Dates 2024 Out at ssc.gov.in: Check Admit Card here

SSC GD Physical Test 2024 will be conducted from July 21, 2024 onwards. It is conducted by SSC to evaluate candidates' physical capabilities. It consists of two stages- the Physical Endurance Test (PET) and the Physical Standard Test (PST). SSC has published the answer key and if your estimated scores are above the minimum qualifying marks you can start preparing for the SSC GD Physical Test. The admit cards will be released in due time.

SSC GD PET/ PST Admit Card 2024

Particular	Direct Link
SSC GD PET/ PST 2024 Admit Card PDF Download	Available Soon

SSC GD Physical Standard Test 2024

The nature of SSC GD Physical Standard Test 2024 is qualifying. It is conducted to assess the aspirant's Physical Standards, including height, weight, and chest measurements. The SSC GD Physical Standard Test assessments are provided below:

SSC GD PST Height Standards

Category/Gender	Height Requirement (in cm)
Male (General/OBC)	170
Female (General/OBC)	157

SSC GD PST Height Standards - Relaxation

Category	SSC GD Height for Male Candidates	SSC GD Height for Female Candidates
Scheduled Tribes (All candidates)	162.5	150
Scheduled Tribe candidates of North Eastern States	157	147.5
Scheduled Tribe candidates of Left Wing Extremism affected districts	160	147.5
Candidates falling in the categories of Garhwalis, Kumaonis, Dogras, Marathas and candidates belonging to the States/ UTs of Assam, Himachal Pradesh, Jammu & Kashmir, and Ladakh	165	155
Candidates hailing from the North-Eastern States of Arunachal Pradesh, Manipur, Meghalaya, Mizoram, Nagaland, Sikkim, and Tripura	162.5	152.5
Candidates hailing from Gorkha Territorial Administration (GTA) comprising of the three Subdivisions of Darjeeling District namely Darjeeling, Kalimpong and Kurseong, and includes the following "Mouzas" Sub-Division of these Districts : (1) Lohagarh Tea Garden (2) Lohagarh Forest (3) Rangmohan (4) Barachenga (5) Panighata (6) ChotaAdalpur (7) Paharu (8) Sukna Forest (9) Sukna Part-I (10) Pantapati Forest-I (11) Mahanadi Forest (12) Champasari Forest (13) SalbariChhatpart-II (14) Sitong Forest (15) Sivoke Hill Forest (16) Sevoke Forest (17) ChhotaChenga (18) Nipania.	157	152.5

SSC GD PST Chest Specifications

Criteria	Chest (in cms)
Criteria	Male (Unexpanded (cms)/ Minimum Expansion (cms)	Female
General, SC & OBC candidates (except those mentioned below)	80/5	NA
SSC GD PST Chest Relaxations
The minimum chest for all male candidates belonging to Scheduled Tribes	76/5	NA
Candidates falling in the categories of Garhwalis, Kumaonis, Dogras, Marathas and candidates belonging to the States UTs of Assam, Himachal Pradesh, Jammu & Kashmir, and Ladakh.	78/5	NA
Candidates hailing from Gorkha Territorial Administration (GTA) comprising of the three Sub-Divisions of Darjeeling District namely Darjeeling, Kalimpong and Kurseong, and includes the following “Mouzas” Sub-Division of these Districts : (1) Lohagarh Tea Garden (2) Lohagarh Forest (3) Rangmohan (4) Barachenga (5) Panighata (6) ChotaAdalpur (7) Paharu (8) Sukna Forest (9) Sukna Part-I (10) Pantapati Forest-I (11) Mahanadi Forest (12) Champasari Forest (13) SalbariChhatpart-II (14) Sitong Forest (15) Sivoke Hill Forest (16) Sivoke Forest (17) ChhotaChenga (18) Nipania.	77/5	NA

SSC GD PET 2024

After the SSC GD PST round the SSC GD Physical Endurance TEST 2024 will be conducted. The details of SSC GD PET 2024 are mentioned below in the table:

SSC GD Physical Efficiency Test (PET)
Type	For Male Candidates	For Female Candidates
Candidates other than Ladakh Region	5 km in 24 minutes	1.6 km in 8 1/2 minutes
For Ladakh Region	1.6 km in 7 minutes	800 metres in 5 minutes

SSC GD Medical Examination

The candidates who qualify for the SSC GD Physical Test will appear for the medical examination which will be held under the supervision of a medical officer. The criteria for the SSC GD Medical Examination are mentioned below in the table: