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Question

Which of the following are NOT the attributes of mindfulness ?
A. Patience
B. Judging
C. Trust
D. Acceptance
E. Attachment
Choose the correct answer from the options given below:

The correct answer is
B and E only

Analyzing Mindfulness Attributes

Mindfulness involves paying attention to the present moment, non-judgmentally.

Let's examine each option in the context of mindfulness:

  • A. Patience: Patience is a key attribute, allowing space for experiences to unfold without rushing.
  • B. Judging: Mindfulness encourages observing thoughts and feelings without labeling them as good or bad. Therefore, Judging is NOT an attribute of mindfulness.
  • C. Trust: Trusting your own experience and intuition is often fostered through mindfulness practice.
  • D. Acceptance: Accepting situations and feelings as they are, without resistance, is fundamental to mindfulness.
  • E. Attachment: Mindfulness promotes non-attachment to outcomes, thoughts, and emotions. Clinging or Attachment is contrary to mindfulness principles.

Identifying Non-Mindfulness Attributes

Based on the analysis, the attributes that are NOT characteristic of mindfulness are:

  • B. Judging
  • E. Attachment

Conclusion

Therefore, the correct option is the one that includes both B and E.

The correct answer is Option C: B and E only.

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Important Questions from Yoga

  1. _________steps of yoga discipline are recommended to attain physical, moral, mental and spiritual perfection.

  2. Which of the following are not the components of yama as per Astanga Yoga :
    (A) Ahimsa
    (B) Shoucha
    (C) Asteya
    (D) Tapas
    Choose the correct answer from the options given below :
  3. Arrange to Astanga yoga arrange the stages in the correct sequence :
    (A) Dhyana
    (B) Asana
    (C) Samadhi
    (D) Pranayama
    Choose the correct answer from the options given below :
  4. The Bhagvadgita has 18 chapters (Adhyaya) named after some form of Yoga. Which is not the correct adhyaya out of the following?
  5. Match List I with List II

    List IList II
    A. PratyaharaI. Concentration
    B. DharanaII. Attaining Oneness or Integration
    C. DhyanaIII. Control over thoughts
    D. SamadhiIV. Meditation


    Choose the correct answer from the options given below:
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