Question
Arrange to Astanga yoga arrange the stages in the correct sequence :
(A) Dhyana
(B) Asana
(C) Samadhi
(D) Pranayama
Choose the correct answer from the options given below :
The correct answer is
(B), (D), (A), (C)
Astanga Yoga Stages Correct Sequence
Astanga yoga, as traditionally taught, follows a specific progression of eight limbs. This question asks to arrange four key stages in their correct order.
Understanding Astanga Yoga Stages
The relevant stages from the question, in their established sequence within Astanga yoga, are:
- Asana (B): Physical postures.
- Pranayama (D): Breath control techniques.
- Dhyana (A): Meditation or contemplation.
- Samadhi (C): Profound absorption or self-realization.
Sequencing the Stages
The correct order based on the traditional eight limbs of yoga is:
- Asana (B)
- Pranayama (D)
- Dhyana (A)
- Samadhi (C)
This corresponds to the sequence (B), (D), (A), (C).
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Important Questions from Yoga
_________steps of yoga discipline are recommended to attain physical, moral, mental and spiritual perfection.
- Which of the following are not the components of yama as per Astanga Yoga :
(A) Ahimsa
(B) Shoucha
(C) Asteya
(D) Tapas
Choose the correct answer from the options given below : - The Bhagvadgita has 18 chapters (Adhyaya) named after some form of Yoga. Which is not the correct adhyaya out of the following?
- Match List I with List II
List I List II A. Pratyahara I. Concentration B. Dharana II. Attaining Oneness or Integration C. Dhyana III. Control over thoughts D. Samadhi IV. Meditation
Choose the correct answer from the options given below: - Which of the following are NOT the attributes of mindfulness ?
A. Patience
B. Judging
C. Trust
D. Acceptance
E. Attachment
Choose the correct answer from the options given below:
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