(A) Dhyana
(B) Asana
(C) Samadhi
(D) Pranayama
Choose the correct answer from the options given below :
Astanga Yoga Stages Correct Sequence
Astanga yoga, as traditionally taught, follows a specific progression of eight limbs. This question asks to arrange four key stages in their correct order.
Understanding Astanga Yoga Stages
The relevant stages from the question, in their established sequence within Astanga yoga, are:
- Asana (B): Physical postures.
- Pranayama (D): Breath control techniques.
- Dhyana (A): Meditation or contemplation.
- Samadhi (C): Profound absorption or self-realization.
Sequencing the Stages
The correct order based on the traditional eight limbs of yoga is:
- Asana (B)
- Pranayama (D)
- Dhyana (A)
- Samadhi (C)
This corresponds to the sequence (B), (D), (A), (C).
Important Questions from Yoga
- Match List-I with List-II
List-1
(Niyama/ Observations)List-II
(Description)(A) Śauca (I) Purity of body, mind, thought (B) Santoşa (II) Positive Contentment (C) Tapas (III) Self-study, introspection (D) Svādhyāya (IV) Austerity
Choose the correct answer from the options given below: Arrange the following niyama (five observations) in the correct sequence-
(A) Svādhyāya
(B) Īśvarpranidhāna
(C) Tapas
(D) Śauca
_________steps of yoga discipline are recommended to attain physical, moral, mental and spiritual perfection.
- Which of the following are not the components of yama as per Astanga Yoga :
(A) Ahimsa
(B) Shoucha
(C) Asteya
(D) Tapas
Choose the correct answer from the options given below : - The Bhagvadgita has 18 chapters (Adhyaya) named after some form of Yoga. Which is not the correct adhyaya out of the following?
