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Question

Name the first person to have given the basic rules and concept of Yoga.

The correct answer is

Patanjali

Understanding the Origin of Basic Yoga Concepts

The question asks about the first person who systematized the basic rules and concepts of Yoga philosophy. While the practice of Yoga has ancient roots in India, a particular sage is widely credited with compiling and structuring its core principles.

Let's examine the options provided:

  • Bhoja: King Bhoja was a ruler known for his scholarship. He wrote on various subjects including Yoga, but he is not considered the primary source for the basic rules like Patanjali. His work on Yoga, the Raja-Martaṇḍa, is a commentary on Patanjali's Yoga Sutras.
  • Patanjali: Sage Patanjali is traditionally regarded as the compiler of the Yoga Sutras, a foundational text of classical Yoga philosophy. This text outlines the theory and practice of Yoga in a systematic manner, providing the basic rules, concepts, and steps towards liberation. He is often referred to as the father of Yoga philosophy.
  • Dhanvantari: Dhanvantari is considered the god of Ayurveda, the traditional Indian system of medicine. While health and well-being are related to Yoga, Dhanvantari is primarily associated with medicine, not the philosophical and practical framework of Yoga.
  • Vagbhata: Vagbhata was a classical Indian writer who is considered one of the most influential writers of Ayurveda. Like Dhanvantari, his expertise lies in medicine, not in laying down the basic rules and concepts of Yoga philosophy.

Based on the historical texts and traditions, Patanjali is the figure most widely recognized for organizing the basic rules and concepts of Yoga into a cohesive philosophical system through his Yoga Sutras.

Therefore, the person who gave the basic rules and concept of Yoga is Patanjali.

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Important Questions from Yoga

  1. Arrange the following niyama (five observations) in the correct sequence-

    (A) Svādhyāya

    (B) Īśvarpranidhāna

    (C) Tapas

    (D) Śauca

     

  2. _________steps of yoga discipline are recommended to attain physical, moral, mental and spiritual perfection.

  3. The limb (anga), which signifies concentration according to Yog-sutra is:
  4. Which of the following are true with reference to Ashtanga Yagasutra ? 

    A. Dharana is the last limb/stage 

    B. The first five limbs/stages are preparatory stage 

    C. The practice of last three stages reduces cognitive distraction 

    D. Yama refers to sensory withdrawal 

    Choose the correct answer from the options given below :

  5. Arrange the following literary works on different facets of ‘Yoga’ in chronological order.

    A. ‘Anashshakti Yoga’ by Mahatma Gandhi
    B. ‘Gitarahasya’ by B.G. Tilak
    C. ‘Gatha’ by Tukaram
    D. ‘Upadesha’ by Raman Maharishi

    Choose the correct answer from the options given below:
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