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Question

Match List I with List II

List IList II
A. PratyaharaI. Concentration
B. DharanaII. Attaining Oneness or Integration
C. DhyanaIII. Control over thoughts
D. SamadhiIV. Meditation


Choose the correct answer from the options given below:

The correct answer is
A-III, B-I, C-IV, D-II

Yoga Stages: Matching Pratyahara, Dharana, Dhyana, Samadhi

This solution matches the four listed Yoga concepts (List I) with their appropriate definitions (List II) based on their standard meanings within Yoga philosophy.

Key Yoga Concepts Defined

Understanding the core meaning of each term is crucial for accurate matching:

  • A. Pratyahara: The withdrawal of the senses from external objects, signifying control over sensory perception and internal focus.
  • B. Dharana: The practice of fixing or concentrating the mind's attention onto a single point or object.
  • C. Dhyana: A sustained and uninterrupted state of concentration, commonly known as meditation.
  • D. Samadhi: The state of profound meditative consciousness where the individual self is absorbed into the object of meditation, leading to oneness or integration.

Matching List I to List II

Based on these definitions, the matches are as follows:

  • Pratyahara (A) involves managing sensory distractions and directing the mind inward, aligning best with III. Control over thoughts.
  • Dharana (B) is the direct equivalent of I. Concentration.
  • Dhyana (C) represents the practice of IV. Meditation.
  • Samadhi (D) signifies the ultimate goal of integration and absorption, matching II. Attaining Oneness or Integration.

Final Correct Match

The correct pairings derived are A-III, B-I, C-IV, D-II.

A. Pratyahara III. Control over thoughts
B. Dharana I. Concentration
C. Dhyana IV. Meditation
D. Samadhi II. Attaining Oneness or Integration

This sequence corresponds to the correct answer option.

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Important Questions from Yoga

  1. Name the first person to have given the basic rules and concept of Yoga.

  2. Arrange the following niyama (five observations) in the correct sequence-

    (A) Svādhyāya

    (B) Īśvarpranidhāna

    (C) Tapas

    (D) Śauca

     

  3. _________steps of yoga discipline are recommended to attain physical, moral, mental and spiritual perfection.

  4. The limb (anga), which signifies concentration according to Yog-sutra is:
  5. Which of the following are true with reference to Ashtanga Yagasutra ? 

    A. Dharana is the last limb/stage 

    B. The first five limbs/stages are preparatory stage 

    C. The practice of last three stages reduces cognitive distraction 

    D. Yama refers to sensory withdrawal 

    Choose the correct answer from the options given below :

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