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Question

Wellness is :

This question was previously asked in
MH SET 2019 Paper 2 Sociology Question Paper (23-Jun-2019)
The correct answer is

Achievement of optimal health and vitality

Wellness is a positive, multidimensional and active state: it is the achievement of the best possible health and vitality across physical, mental, emotional, social, intellectual and spiritual dimensions.

“Absence of disease” is only the negative definition of health; a person may be free of illness and still not be well.

“Maintain healthy body” and “Physical fitness” cover just one (physical) dimension of wellness, so they are narrower than the concept itself.

Hence, the answer is Achievement of optimal health and vitality.

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