Question
The limb (anga), which signifies concentration according to Yog-sutra is:
The correct answer is
Dharana
The Yoga Sutras of Patanjali outline the eight limbs, or angas, of Yoga. These limbs provide a progressive path towards self-realization.
Yoga Sutra Anga for Concentration
The specific limb (anga) that signifies concentration according to the Yoga Sutras is Dharana.
- Dharana is the sixth limb and is defined as the focusing of the mind onto a single point or object. It is the initial stage of intense mental focus.
Understanding Other Yoga Angas
To clarify why Dharana is the correct answer, let's briefly look at the related concepts:
- Pranayam: The fourth limb, focusing on breath control and regulation.
- Dhyana: The seventh limb, representing meditation or sustained, uninterrupted concentration. It follows Dharana.
- Samadhi: The eighth and final limb, signifying a state of profound absorption or union, achieved after Dhyana.
Therefore, Dharana is theanga directly associated with the practice of concentration.
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Important Questions from Yoga
_________steps of yoga discipline are recommended to attain physical, moral, mental and spiritual perfection.
- Which of the following are not the components of yama as per Astanga Yoga :
(A) Ahimsa
(B) Shoucha
(C) Asteya
(D) Tapas
Choose the correct answer from the options given below : - Arrange to Astanga yoga arrange the stages in the correct sequence :
(A) Dhyana
(B) Asana
(C) Samadhi
(D) Pranayama
Choose the correct answer from the options given below : - The Bhagvadgita has 18 chapters (Adhyaya) named after some form of Yoga. Which is not the correct adhyaya out of the following?
- Match List I with List II
List I List II A. Pratyahara I. Concentration B. Dharana II. Attaining Oneness or Integration C. Dhyana III. Control over thoughts D. Samadhi IV. Meditation
Choose the correct answer from the options given below:
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