Surya Namaskar term is related to which of the following?
Yoga
The question asks which discipline the term 'Surya Namaskar' is related to.
'Surya Namaskar' literally means 'Sun Salutation' and is a traditional practice of paying respect to the sun as a source of energy and life.
It is a flowing sequence of twelve linked postures (asanas), performed in a set order and synchronised with rhythmic inhalation and exhalation, which stretches and strengthens the whole body.
It is a foundational practice of Yoga, valued for both physical conditioning and mental and spiritual focus, and often forms part of International Yoga Day demonstrations.
Cricket, Lawn Tennis and Basketball are competitive team or racquet/ball sports with defined playing fields and scoring, and have no connection with this posture sequence.
Hence Surya Namaskar is related to Yoga.
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