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Question

Assertion (A) : Daily iron requirement of adolescent boys is little more than adolescent girls.
Reason (R) : The adolescent boys have a greater muscle mass as compared to girls of the same age.
Codes :

The correct answer is
Both (A) and (R) are true and (R) is the correct explanation for (A).

Assertion Analysis: Iron Needs

Assertion (A) states that the daily iron requirement for adolescent boys is slightly higher than for adolescent girls.

  • Adolescence is a period of significant growth, increasing nutrient demands, including iron.
  • Iron is essential for increased blood volume, muscle development, and overall growth.
  • Research and nutritional guidelines generally indicate a higher Recommended Dietary Allowance (RDA) for iron for adolescent males compared to females, accounting for factors like increased lean body mass.

Therefore, Assertion (A) is considered true.

Reason Analysis: Muscle Mass Factor

Reason (R) suggests that adolescent boys possess greater muscle mass than adolescent girls of the same age.

  • Physiological differences, influenced by hormones like testosterone, lead to greater development of lean body mass and muscle mass in boys during puberty compared to girls.
  • Muscle tissue contains myoglobin, an iron-containing protein, essential for oxygen storage.

Therefore, Reason (R) is considered true.

Explanation Validity

The question asks if Reason (R) correctly explains Assertion (A).

  • The higher muscle mass in adolescent boys directly contributes to their increased iron requirements, as iron is a key component of muscle tissue (myoglobin).
  • This physiological difference (greater muscle mass) is a primary reason why boys need more iron than girls during adolescence.

Thus, Reason (R) provides a correct explanation for Assertion (A).

Conclusion

Based on the analysis, both Assertion (A) and Reason (R) are true, and Reason (R) is the correct explanation for Assertion (A).

The correct option is that Both (A) and (R) are true and (R) is the correct explanation for (A).

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Important Questions from Balanced Diet

  1. What will be the body mass index of a person who weighs 90 kg and has a height of 170 cm?

  2. Assertion (A) : Micronutrients are required in our body in very less quantities.

    Reason (R) : They are less important for normal functioning of human body organs and systems.

    Select the correct option :

  3. Match List-I with List-II :

    List-I (BMI Range)

    List-II (Category)

    (a)

    <18.5

    (i)

    Class-I obesity

    (b)

    18.5-24.9

    (ii)

    Normal weight

    (c)

    25.0-29.9

    (iii)

    Underweight

    (d)

    30.0-34.9

    (iv)

    Overweight

    Select the correct option:

  4. Arrange steps of planning diets in correct sequence
    (i) Determine RDA as per individual specific characteristics
    (ii) Decide on the menu
    (iii) Calculate Nutritive value of diet and compare with RDA
    (iv) Decide total food exchanges and distribute in different meals.
    Code :
  5. Match physiological group given in List I with RDA of protein (ICMR 2010) given in List II
    List IList II
    (a) 5 yrs old girl(i) 29.5 g./day
    (b) 9 yrs old boy(ii) 60 g /day
    (c) 16 yrs old girl(iii) 20.1 g /day
    (d) Adult male(iv) 78 g/day
    (e) Pregnant women(v) 68 g/day
    (vi) 55.5 g/day

    Code :
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