Which standing asana involves crossing and hooking one arm behind the other and one leg around the other, derived from the Sanskrit word for 'eagle'?
Garudasana
Garudasana, or Eagle Pose, gets its name from Garuda, the eagle-like mount of Lord Vishnu in Hindu mythology.
The pose involves standing on one leg while wrapping the other leg around it and crossing one arm behind the other, mimicking the folded wings of an eagle.
Vrikshasana (Tree Pose), Natarajasana (Lord of Dance Pose), and Utkatasana (Chair Pose) involve entirely different postures and are not derived from the word for eagle.
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