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Question

Which of the following is not one of the five basic food groups suggested by the Indian Council of Medical Research?

The correct answer is
Carbohydrates and Proteins

ICMR Basic Food Groups Rationale

The Indian Council of Medical Research (ICMR) classifies foods into basic groups based on their primary function and food type. The key is to differentiate between categories of food and categories of nutrients.

Identifying Food Groups

ICMR's recommendations typically include groups like:

  • Cereals, millets, and pulses
  • Fruits and vegetables
  • Milk and milk products
  • Meat, fish, and eggs
  • Fats and oils

Options 1 (Milk and meat products), 3 (Pulses and legumes), and 4 (Fats and sugars) represent common food categories or types found in dietary guidelines.

Why 'Carbohydrates and Proteins' is Incorrect

Carbohydrates and Proteins are fundamental macronutrients, not food groups. Food groups are collections of foods that provide these and other nutrients. For example, pulses provide protein, and cereals provide carbohydrates. Therefore, listing these nutrients themselves as a basic food group is inaccurate according to the ICMR classification system.

Conclusion

Based on the distinction between food types and nutrients, "Carbohydrates and Proteins" is the option that does not represent one of the basic food groups suggested by the ICMR.

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Important Questions from Food and its Components

  1. What is the primary reason that roughage is included in a balanced human diet?
  2. Which statement is true regarding a balanced diet?
  3. Which of the following represent disaccharides?
  4. Which of the following is classified as micronutrients?
  5. Which of the following correctly represents the function of dietary fibre in the human diet?
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