Which of the following contains oxalic acid?
Spinach
The correct answer is Spinach.
This binding can reduce the absorption of these minerals by the body. In high concentrations, calcium oxalate can contribute to the formation of kidney stones in susceptible individuals. Cooking spinach can slightly reduce its oxalic acid content, especially if the water is discarded. However, spinach remains a nutritious food source providing vitamins and minerals.
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