Which foods is a good source of vitamin B12?
Meats
The correct answer is Meats.
Like pulses, some specific vegetable products or processed foods might be fortified with B12, but vegetables themselves are not a primary natural source. on Meats as a Vitamin B12 Source Comparing the options, Meats stand out as a natural and significant source of Vitamin B12. Unlike fruits, pulses, and most vegetables, animal products reliably contain this essential vitamin, making them a key component in diets aimed at ensuring adequate B12 intake.
Important Questions from Digestive System
What do the finger like outgrowths present in the inner walls of the small intestine known as?
Which part of the alimentary canal secretes mucus and the hydrochloric acid?
The principles of meal planning includes :
Goitrogens are the substances that interfere the metabolism of
The NPR method of evaluating protein quality is based on:
