Which foods is a good source of vitamin B12?
Meats
The correct answer is Meats.
Like pulses, some specific vegetable products or processed foods might be fortified with B12, but vegetables themselves are not a primary natural source. on Meats as a Vitamin B12 Source Comparing the options, Meats stand out as a natural and significant source of Vitamin B12. Unlike fruits, pulses, and most vegetables, animal products reliably contain this essential vitamin, making them a key component in diets aimed at ensuring adequate B12 intake.
Important Questions from Digestive System
Scurvy, the symptoms of which include bleeding gums, may be prevented by adding _________to the diet.
Which of the following organs is affected in jaundice ?
The biological value of egg is:
The principles of meal planning includes :
Retinol, supplied to the retina in blood is converted to retinal, which then combines with a protein called opsin to produce a purple pigment known as:
