What is the vitamin deficiency in milk?
C
The correct answer is C. Milk is naturally deficient in Vitamin C.
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a crucial role in various bodily functions, including collagen synthesis, immune system support, and antioxidant defense. Unlike vitamins A, D, and components of the B complex, which are either present in milk or added during processing, vitamin C is readily degraded by heat and oxidation. Therefore, milk, even when fresh from the cow, contains very little to no vitamin C. This is because the processes involved in milking, storage, and processing significantly reduce the presence of naturally occurring Vitamin C. The body doesn't store vitamin C, making regular dietary intake essential for maintaining optimal health. Other sources of Vitamin C are fruits and vegetables rich in this vital nutrient.
Option A (Vitamin A) is incorrect because milk naturally contains Vitamin A, primarily in the form of retinol. Option B (B complex) is also incorrect as milk contains some B vitamins, although fortification is often needed to reach adequate levels. Option D (Vitamin D) is incorrect because vitamin D can be found naturally in milk, or added during processing.
Match column A with column B.
Column A (Vitamin) | Column B (deficiency) | ||
i. | Vitamin A | a. | Beriberi |
ii. | Vitamin B | b. | Night blindness |
iii. | Vitamin C | c. | Osteoporosis |
iv. | Vitamin D | d. | Scurvy |
Match column A with column B.
Column A (Vitamin) | Column B (deficiency) | ||
i. | Vitamin A | a. | Beriberi |
ii. | Vitamin B | b. | Night blindness |
iii. | Vitamin C | c. | Osteoporosis |
iv. | Vitamin D | d. | Scurvy |
Calcium is given in excess quantity in ________ and rickets diseases.
Carotene is found in:
Deficiency of Vitamin 'A' in the diet causes diseases:
_____ is a water-soluble vitamin.