Important Questions from Balanced Diet

1. What will be the body mass index of a person who weighs 90 kg and has a height of 170 cm?

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2. Assertion (A) : Micronutrients are required in our body in very less quantities.

   Reason (R) : They are less important for normal functioning of human body organs and systems.

   Select the correct option :

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3. Match List-I with List-II :

   List-I (BMI Range)		List-II (Category)
   (a)	<18.5	(i)	Class-I obesity
   (b)	18.5-24.9	(ii)	Normal weight
   (c)	25.0-29.9	(iii)	Underweight
   (d)	30.0-34.9	(iv)	Overweight

   Select the correct option:

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4. Arrange steps of planning diets in correct sequence
   (i) Determine RDA as per individual specific characteristics
   (ii) Decide on the menu
   (iii) Calculate Nutritive value of diet and compare with RDA
   (iv) Decide total food exchanges and distribute in different meals.
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5. Match physiological group given in List I with RDA of protein (ICMR 2010) given in List II
   

   List I	List II
   (a) 5 yrs old girl	(i) 29.5 g./day
   (b) 9 yrs old boy	(ii) 60 g /day
   (c) 16 yrs old girl	(iii) 20.1 g /day
   (d) Adult male	(iv) 78 g/day
   (e) Pregnant women	(v) 68 g/day
   	(vi) 55.5 g/day

   
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