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Question

The average daily dietary intake for a healthy individual for a given life stage and gender group is called:

The correct answer is

Recommended dietary allowance

Dietary Reference Intakes (DRIs) include Estimated Average Requirement (EAR), Recommended Dietary Allowance (RDA), Adequate Intake (AI) and Tolerable Upper Intake Level (UL).

The RDA is the average daily intake sufficient to meet the needs of nearly all (97-98%) healthy people of a given age and sex.

EAR covers only 50% of a group, AI is used when evidence is too limited for an RDA, and the UL is the maximum safe daily intake, not the average sufficient one.

Hence, Recommended dietary allowance.

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Important Questions from Nutrition

  1. During a nutrition survey, a nurse identifies widespread vitamin A deficiency among preschoolers. Which international organization would most likely support a large-scale supplementation campaign?

  2. A nurse is teaching about the iron content in breast milk. What is the typical amount of iron found in 100 ml of mature breast milk?

  3. During a health education session, which strategy is most effective in promoting adherence to a therapeutic diet for diabetic patients?

  4. Which two factors can influence an individual's nutritional status according to the context of physiological and psychological aspects?

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