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Question

The average daily dietary intake for a healthy individual for a given life stage and gender group is called:

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The correct answer is

Recommended dietary allowance

Dietary Reference Intakes (DRIs) include Estimated Average Requirement (EAR), Recommended Dietary Allowance (RDA), Adequate Intake (AI) and Tolerable Upper Intake Level (UL).

The RDA is the average daily intake sufficient to meet the needs of nearly all (97-98%) healthy people of a given age and sex.

EAR covers only 50% of a group, AI is used when evidence is too limited for an RDA, and the UL is the maximum safe daily intake, not the average sufficient one.

Hence, Recommended dietary allowance.

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Important Questions from Nutrition

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