A nurse is teaching about the iron content in breast milk. What is the typical amount of iron found in 100 ml of mature breast milk?
0.03 to 0.07 milligrams iron per 100 ml
Mature human breast milk contains about 0.3–0.7 mg of iron per litre, i.e. roughly 0.03–0.07 mg per 100 ml.
Although the amount is low, about 50% of breast-milk iron is absorbed (much higher than from cow’s milk or formula) because of lactoferrin and other factors.
This, along with iron stores built up before birth, meets a term baby’s needs for about the first 6 months; iron-rich complementary foods are needed afterwards.
Hence, 0.03 to 0.07 milligrams iron per 100 ml.
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Important Questions from Nutrition
Which two factors can influence an individual's nutritional status according to the context of physiological and psychological aspects?
The average daily dietary intake for a healthy individual for a given life stage and gender group is called:
During a nutrition survey, a nurse identifies widespread vitamin A deficiency among preschoolers. Which international organization would most likely support a large-scale supplementation campaign?
During a health education session, which strategy is most effective in promoting adherence to a therapeutic diet for diabetic patients?
