(a) Handling feelings, so that they are appropriate.
(b) Ability to soothe oneself.
(c) Ability to shake off rampant anxiety, gloom or irritability.
(d) Recognising feeling as it happens.
Choose the correct option
To solve this question, we need to understand the concept of "Management of Emotions" as described by Daniel Goleman, who is an expert on Emotional Intelligence (EI). According to Goleman, managing emotions effectively is a critical component of emotional intelligence and involves several key abilities:
Upon analyzing the options, we observe that options (a), (b), and (c) all pertain to the active management and control of emotions to maintain emotional equilibrium. Option (d), while important, is more about awareness rather than direct management.
Therefore, the correct choice, which accurately represents the "Management of Emotions" in Goleman's framework, is:
Which of the following helps in 'anger management ?
In a heated group discussion, what should an emotionally intelligent person do?