Fundamental Motor Skills Categories

Fundamental motor skills are the basic movements that form the foundation for more complex physical activities. They are typically grouped into three primary categories:

• Locomotor Skills: These involve traveling or moving the body from one place to another. Examples include walking, running, jumping, hopping, skipping, and galloping.
• Non-locomotor Skills: These skills are performed in place and focus on balance and body control without traveling. Examples include bending, stretching, twisting, turning, swinging, and swaying.
• Manipulative Skills: Also known as object control skills, these involve the control of objects using parts of the body, typically the hands or feet. Examples include throwing, catching, kicking, striking, and dribbling.

Ballistic skills, which relate to imparting velocity to an object like in a forceful throw, are often considered a specific type of manipulative skill rather than a separate fundamental category in many frameworks.

Therefore, the main categories of fundamental motor skills are Locomotor skills (a), Non-locomotor skills (c), and Manipulative skills (d).