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Question

Which technique is most commonly used in psychosocial therapy to help clients change negative thought patterns?

This question was previously asked in
RRB Paramedical 2025 Nursing Superintendent Question Paper PDF (12-Mar-2026) (Shift 3)
The correct answer is

Cognitive restructuring

Cognitive restructuring, a core technique of cognitive behavioural therapy, helps clients identify negative automatic thoughts and cognitive distortions, test them against evidence and replace them with realistic, balanced thoughts.

Psychoeducation gives information about the illness, social skills training builds interpersonal skills, and electroconvulsive therapy is a biological treatment, not a psychosocial technique for changing thoughts.

Hence, Cognitive restructuring.

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Important Questions from Mental Health Nursing

  1. Which action by a nurse contributes to a therapeutic environment?

  2. Which social factor has recently emerged as a significant challenge in ensuring child mental health?

  3. In forensic psychiatry, following nursing standards helps to:

  4. Which interview technique best encourages a patient to elaborate on their feelings during a mental health assessment?

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