ICMR RDA Vitamin A for Pregnant Women
The Recommended Dietary Allowance (RDA) is the average daily level of intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy individuals. Specific RDAs are established for different population groups based on age, sex, and physiological status.
The Indian Council of Medical Research (ICMR) provides guidelines for nutritional requirements in India. The 2010 report specifies the RDA for various nutrients, including Vitamin A.
Vitamin A Requirement for Pregnant Women
For pregnant women, the RDA of Vitamin A is set higher than for non-pregnant adults to support the growth and development of the fetus and meet the mother's physiological changes. Based on the ICMR (2010) guidelines, the Recommended Dietary Allowance for Vitamin A is:
800 $\mu$g/day
This value ensures adequate intake for healthy pregnancy outcomes.
Important Questions from Biology
- List-I with List-II:
List-I
(Terms)List-II
(Explanations)A. Biohazards I. Single celled living organism B. Bacteria II. Most lethal ultra microscopic inert infectious agents C. Viruses III. Organisms which live in or on another living organisms D. Parasites IV. Hazards related to disease in plants, animals and humans
Choose the correct answer from the options given below : - Malarial parasite shows which type of asexual reproduction?
- Which of the following is NOT a characteristic feature of epithelial tissue?
- Select the option that shows the correct age range of puberty in human male and female.
- Which of the following is the most abundant protein in the biosphere?
