Cobalt in the +2 oxidation state, Co(II), has a $d^7$ electron configuration.
In a high-spin octahedral environment, the $d$ orbitals split into lower-energy $t_{2g}$ and higher-energy $e_g$ sets.
For a $d^7$ configuration, the electron distribution is $(t_{2g})^5 (e_g)^2$. This configuration leads to 5 unpaired electrons.
According to Crystal Field Theory and Hund's rules, the ground state term symbol for $d^7$ in an octahedral field originating from the free ion $^4F$ state is $^4T_{1g}$.
In a high-spin tetrahedral environment, the $d$ orbitals split into lower-energy $e$ and higher-energy $t_2$ sets. The splitting is inverted compared to octahedral complexes, and the energy gap ($\Delta_t$) is smaller, ensuring a high-spin configuration.
For a $d^7$ configuration in a tetrahedral field, the electron distribution is $(e)^2 (t_2)^5$.
The ground state term symbol for $d^7$ in a tetrahedral field, derived from the free ion $^4F$ state, is $^4A_2$.
Therefore, the ground states of high-spin octahedral and tetrahedral Co(II) complexes are $^4T_{1g}$ and $^4A_2$, respectively.