ICMR Iron RDA for 15 Year Old Girl
The Recommended Dietary Allowance (RDA) is the average daily level of intake sufficient to meet the nutrient requirements of nearly all (97%-98%) apparently healthy individuals.
According to the Indian Council of Medical Research (ICMR) guidelines from 2010, the specific RDA for Iron for a 15-year-old girl is established based on physiological needs during adolescence.
The recommended daily intake is:
- 27 $\text{mg/day}$
This recommendation accounts for factors like growth and potential menstrual blood loss in adolescent females.
Important Questions from Biology
Tooth decay starts when the pH of our mouth is_______.
Which hormone is secreted by the pituitary gland?
Mushrooms and other microorganisms feed on dead plant and animal tissues and convert them into ______
Gregor Johann Mendel came up with the theory of inheritance by studying:
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