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Question

RDA of Vitamin D for adults as given by ICMR (2010) is :

The correct answer is
10 $\mu g$/day

ICMR Vitamin D RDA for Adults

The Recommended Dietary Allowance (RDA) represents the average daily level of intake sufficient to meet the nutrient requirements of nearly all (97-98%) healthy individuals.

According to the Indian Council of Medical Research (ICMR) guidelines published in 2010, the specific RDA for Vitamin D for adults is established to ensure adequate intake for bone health and other physiological functions.

Vitamin D Intake Recommendation

Based on the ICMR (2010) report, the RDA for Vitamin D for adults is:

  • 10 $\mu g$/day

This corresponds to Option C.

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Important Questions from Biology

  1. List-I with List-II:
    List-I
    (Terms)
    List-II
    (Explanations)
    A. BiohazardsI. Single celled living organism
    B. BacteriaII. Most lethal ultra microscopic inert infectious agents
    C. VirusesIII. Organisms which live in or on another living organisms
    D. ParasitesIV. Hazards related to disease in plants, animals and humans

    Choose the correct answer from the options given below :
  2. Malarial parasite shows which type of asexual reproduction?
  3. Which of the following is NOT a characteristic feature of epithelial tissue?
  4. Select the option that shows the correct age range of puberty in human male and female.
  5. Which of the following is the most abundant protein in the biosphere?
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