Self-Efficacy in Behavior Change
The question describes individuals who can stop smoking immediately upon deciding. This ability is linked to a specific psychological construct.
Understanding the Core Concept
- Self-efficacy refers to an individual's belief in their own capacity to successfully execute the behaviors required to produce specific performance outcomes. It's about believing "I can do this."
- In the context of smoking, high self-efficacy means a person strongly believes they have the ability to quit and resist cravings. This powerful belief allows them to act decisively when they make the decision.
Analyzing Other Options
- Self-esteem is a person's overall sense of self-worth. While important, it doesn't directly translate to the specific ability to quit smoking at a moment's notice.
- Self-concept is how a person generally perceives themselves. It's a broader view and not specific to task accomplishment like quitting smoking.
- Self-motivation is the internal drive to act. While high self-efficacy often fuels self-motivation, the core ability and belief described in the example is self-efficacy itself.
Therefore, the aspect of self highlighted is the belief in one's capability to perform the action, which is self-efficacy.
Important Questions from Psychology and Life
Out of the following which psychologist was not supporter of 'Humanist Psychology' ?
- What is the sequence of psychosexual developmental stages according to Sigmund Freud?
A. Genital Stage
B. Phallic Stage
C. Latency Stage
D. Oral Stage
E. Anal Stage
Choose the correct answer from the options given below : - Stages of personality development according to Jung.
A. Childhood
B. Early Childhood
C. Young Adulthood
D. Middle Age
E. Maturity
Choose the correct answer from the options given below: The concept of 'Balance' in Attitude Change is explained below. Identify the correct options:
(A) Fritz Heider described this change in the form of P-O-X triangle, which explains relationship between the aspects.
(B) P is the person whose attitude is being studied. O is another person, X is the topic towards which attitude is studied.
(C) Attitude changes if there is a state of imbalance between P-O, O-X, P-X attitude.
(D) Imbalance is found when all three sides are positive.
(E) Balance is found when all three sides of the P-O-X triangle are negative.
Choose the correct answer from the options given below:
- According to __________ effect, workers' productivity improved when they were aware of being given special attention.
