Identifying the Vitamin Missing in Poultry Eggs

Poultry eggs are a nutrient-dense food source, containing a wide array of essential vitamins crucial for human health. They are particularly rich in fat-soluble vitamins like Vitamins A, D, E, and K, as well as various B vitamins, including B12, riboflavin (B2), and folate (B9).

However, eggs are notably deficient in one specific vitamin. This vitamin is synthesized by plants or produced by humans from glucose, but it is not typically found in significant amounts in animal products like eggs.

• Vitamins Present in Eggs: A, D, E, K, B complex (including B12, B2, B9).
• Vitamin Absent/Low in Eggs: Vitamin C.

Therefore, Vitamin C is the primary vitamin that poultry eggs lack almost entirely.